+1 347 459 2082   |   Skype: roberta.musolino roberta@pilatesaim.com

I love Mat Work
It is the Mothership
Knowing your body above all else
Your form and technique will only improve insomuch as you pay attention

You can never go far enough
In your curiosity
Avoid maelstrom and strife
Choose calm and profound

Daily disciplines
Of patience and love
Diamonds take a million years
Where are you rushing to?

We come back to the vessel
Of history, culture and mysteries
Embodied knowing
Quiet and strong

The Mat Work is all
You
Ever
Need